A Week at the Gym

Dear Diary, For my 40th birthday, my dear wife purchased a week of personal training at the local health club for me. Although I am still in great shape since playing on my college football team 25 yrs ago, I decided it would be a good idea to go ahead and give it a try. Called the club and made my reservation with a personal trainer named Belinda, who identified herself as a 26-year-old aerobics instructor and model for athletic clothing and swimwear. She encouraged me to keep a diary to chart my progress. MONDAY: Started my day at 6am….